Spatial knowledge and injury prevention:TLDR/:Spatial awareness is essential...
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Blogposts
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Articles
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Lessons learned
What are movement patterns?
What are movement patterns?Blog postMovement patterns are specific sequences...
Cold therapy: Techniques that can aid in reducing inflammation and promoting recovery
Cold therapy: Techniques that can aid in reducing inflammation and promoting...
CBD and THC: An alternative approach to pain relieve
CBD and THC: An alternative approach to pain relieve. TLDRCBD and THC are...
A journey to holistic well-being
A journey into holistic healing A lesson learnedHighlights - Simotion...
COM/BOS: A balancing art form
COM/BOS: A balancing art formTLDR Understanding the mechanical processes...
The art of walking backward
Our body’s health naturally evolves as we age, but are we truly aware of the factors contributing to its deterioration? In my years of practice, I’ve learned that movement behaviors and patterns play a crucial role in preventing injury and slowing down the rate of mental and physical decline.
Movement play: A path to stimulating brain plasticity
Movement Play: A path to stimulating brain plasticity TLDR Movement play is...
Primitive movement: 7 reasons to make it an everyday practice.
ArticlePrimitive movement 7 reasons to make it an everyday practice.TLDR...
What activities can help stimulate neuroplasticity and why?
The main goal of stimulating neuroplasticity through movement play is to...
What is spatial knowledge?
What is spatial knowledge?Blog postTLDRSpatial knowledge is the understanding...
What is Kinesiology
Kinesiology is For us, a multifaceted approach to healing the mind and body.