Movement patterns are a series of movement progression sequences used to gain control of the body.
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How to Improve Spatial Awareness, Balance, and Coordination
One of the main reasons we focus on addressing such issues in an “out the box” way is that we know the benefits of a flexible brain also understand the diminishing effects of poor balance and coordination linked to poor motor functioning and degenerative brain disease.
Unveiling the Harmony of Psychomotricity, Kinesiology Science, and the Art of Movement
In movement and holistic well-being, a trio of essential elements often dances...
More about Concentration
We know that this will help you to increase your knowledge, but if you want to...
Getting Over An Injury
Getting over an injury can be hard. Those who will undergo a long period of...
Knowing Your Body: Motion Types
While this may have been presented to...