One-on-One
Our personalized preventative health programs are designed to empower individuals through a comprehensive approach that integrates spatial awareness and critical thinking. It emphasizes experiential learning, hands-on activities, and self-reflection.
Areas we cover:
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- Postural and functional movement analysis
- Injury prevention and education
- Flexibility, balance, and coordination
- Movement mechanics and psychology
- Sensory-spatial exercises and brain health
Personalized plans tailored to match your specific health and learning profile
Receive professional expertise with no interruptions or generalized interventions.
Purposeful interactions that foster a comprehensive approach to injury prevention
Our approach integrates spatial awareness and critical thinking to evaluate, identify, and teach preventive health practices.
Eight-Week Plan
Weekly check-ups and goal-setting, Progress tracking and accountability.
Twelve-week plan
Weekly check-ups and goal-setting, Progress tracking and accountability
Considering working with us?
SiMotion provides a distinctive opportunity in preventative health and movement education. We are proud of our achievements through successful collaborations. Our dedication to innovation and transformation in preventative health motivates us to partner with progressive companies and work together to revamp the preventive health and movement education landscape.
45-Minute long sessions, Meet virtually, in person or at your home. Offices in Maplewood NJ, and Chelsea NY. Insure is not accepted currently.