About us

Founded in 2012, SiMotion (Spirals in Motion) offers an innovative approach to address motor control deterioration and cognitive decline associated with aging, injury, and degenerative conditions. Our specialized consulting services focus on improving spatial awareness and promoting well-being through preventive strategies, educational programs, and ergonomic solutions.

Stibens Jimenez M.S. Kinesiology, CES, CSCS, CEAS is a movement educator dedicated to physical and mental well-being through his passion for the art of spatial motion and sciences. Stibens holds a Master’s Degree in Kinesiology and Biomechanics and has continued his advanced education by attending educational training studies focusing on neurophysiology, psychology, motor control, degenerative diseases, brain plasticity, and movement play. Stibens is an avid runner and cyclist, a part-time drumming student, and a weekend woodworker and he firmly believes that we can always make time for the activities that bring us joy and enrich our lives.

Movement is more than a physical act —it is a behavior, a pattern that reflects how we think about and execute our movements.

FAQ’s

What services does SiMotion offer?

SiMotion offers personalized preventative health programs, movement challenges, corporate well-being workshops, and ergonomic solutions tailored to individual needs.

What is the Spatial Approach to Movement and Health (SAMH)?

SAMH is SiMotion’s holistic framework, integrating spatial motion (body awareness) and critical thinking to evaluate, identify, and teach preventative health. It emphasizes experiential learning, hands-on activities, and self-reflection.

How does SiMotion approach injury prevention and rehabilitation?

SiMotion takes a proactive approach to injury prevention by promoting proper movement patterns, spatial awareness, and ergonomic practices. We develop personalized rehabilitation programs for individuals recovering from injuries that incorporate spatial motion principles.

Do you offer remote consultations?

SiMotion provides remote consultations and virtual workshops to accommodate individuals and organizations worldwide.

Can I receive SiMotion's services in Spanish?

Yes, SiMotion offers its services in both English and Spanish to accommodate clients who prefer to communicate in Spanish.

Can SiMotion services be tailored to specific needs?

Yes, SiMotion offers customized solutions tailored to individual needs, goals, and physical abilities. We work closely with our clients to develop personalized plans.

What are the pricing and payment options for SiMotion's services?

SiMotion offers various pricing options, including single consultations, 8-week and 12-week plans. Home sessions are available in specific areas, and insurance is currently not accepted. Pricing details can be obtained by contacting SiMotion directly.

What sets SiMotion apart from other approaches to well-being?

SiMotion‘s unique focus on spatial motion techniques, combined with comprehensive educational programs and ergonomic solutions, sets it apart as a preventive health and well-being leader.

How does spatial awareness contribute to overall health and performance?

Spatial awareness is fundamental to our approach as it promotes balance, coordination, and proprioception, positively affecting movement behavior. Superior spatial awareness is associated with reduced injury risks and improved physical and cognitive performance.

Vision

To change how we think about how we move through movement education.

Mission

To create conscious awareness about the power of self-care.

Values

Fostering continuous improvement through purposeful actions.

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