SiMotion
What we do
Empowering health through preventive strategies, educational programs, and ergonomic solutions.
Areas we cover:
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- Injury prevention and movement behavior education
- Postural and functional movement analysis
- Sensory-spatial exercises and brain health
- Joint and spine health
- Guided Movement Facilitation/Trigger Point Release
- Mobility, Balance, and Coordination
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Why we do it
The development of spatial motion holds profound significance for diverse aspects of well-being
Understanding movement behavior through education supports the development of body awareness and effective and deliberate physical actions.
Conscious movement can enhance cognitive processes, such as concentration, memory, mental acuity and body control.
Learning about body mechanics, ergonomics, and adaptive movements empowers you to establish healthier habits for long-term well-being.
…Yet modifying ingrained movement habits demands sustained commitment—a challenge amid hectic lifestyles. SiMotion aims to transform how we approach movement through practical applications and evidence-based solutions that promote safe, effective practices. Cultivating spatial motion is essential for addressing the age-related decline in motor control and cognitive functions, which ingrained poor movement habits, injuries, or degenerative conditions can compound.
Our approach
The Spatial Approach to Movement and Health (SAMH)
SAMH offers a comprehensive framework for evaluating, identifying, and teaching preventative health by intertwining spatial motion (body awareness) and critical thinking. It empowers individuals to participate actively in their health journey emphasizing experiential learning, hands-on activities, and reflection.
Evaluate
Identify
Learn
Success stories
Emily, a proficient graphic designer, encountered wrist pain and discomfort due to extended mouse usage and an inadequately configured workstation. SiMotion stepped in with a meticulous ergonomic assessment of Emily’s workspace, proposing ergonomic enhancements and adjustments to optimize her workstation ergonomics. Thanks to SiMotion’s interventions, Emily experienced a substantial alleviation in wrist pain and discomfort. The ergonomic refinements markedly augmented her comfort and efficacy while working, empowering her to channel her focus into her creative pursuits without impediment.
Pierre M., an avid fitness enthusiast, faced muscle imbalances and ineffective movement mechanics hurdles in his exercise program. SiMotion intervened with their movement education program, providing Pierre with valuable insights into the importance of spatial awareness and accurate movement techniques. Consequently, Pierre underwent a transformative journey with SiMotion, honing his exercise execution with precision and improved form. This led to a tangible reduction in injuries and a marked enhancement in exercise efficacy for Pierre.
Considering working with us?
Vision
To change how we think about how we move through movement education.
Mission
To create conscious awareness about the power of self-care.
Values
Fostering continuous improvement through purposeful actions.
SiMotion provides a distinctive opportunity in preventative health and movement education. We are proud of our achievements through successful collaborations. Our dedication to innovation and transformation in preventative health motivates us to partner with progressive companies and work together to revamp the preventive health and movement education landscape.
