SiMotion
Virtual Consulting
Expert Movement Guidance, Anywhere You Are
Transform movement patterns, reduce discomfort, and enhance performance from any location through our innovative object-based approach. Our virtual training delivers personalized assessment, training, and support without geographic limitations.
Who We
Work With
Remote Workers
Optimize home workspace movement patterns without onsite visits
Neurodivergent Populations
Alleviate discomfort from desk work and prevent repetitive strain injuries.
Frequent Travelers
Maintain consistent movement practice across changing environments
Busy Professionals
Fit movement training into demanding schedules without travel time
Chronic Discomfort Sufferers
Address persistent movement issues that affect quality of life
International Clients
Connect with our expertise across borders and time zones
Book Your Session
Virtual Movement Optimization:
45-minute session
Sessions include pre-appointment preparation guide, comprehensive assessment, and digital resources.
About Our Practice
Who We Are:
Based in South Orange, NJ, we provide expert movement training through secure video platforms to clients worldwide.
Our Mission:
We focus on delivering the same quality movement assessment and training remotely that we provide in person, making specialized care accessible regardless of location.
Privacy & Compliance:
Your data stays confidential. We use HIPAA-compliant video platforms for all sessions.
Billing:
Currently out of network. Package options available for ongoing training.
The SiMotion
Difference
Unlike generic video exercise programs, our virtual spatial training creates lasting improvement by providing real-time assessment using common household objects and implementing personalized movement protocols tailored to your specific environment.
Real Results Through Virtual Care
Our virtual clients experience the same quality outcomes as in-person sessions, with measurable improvements typically appearing within 8-12 weeks of consistent practice. The convenience of virtual sessions often leads to better compliance and faster results.
Core Services
Virtual Movement Assessment
Comprehensive evaluation of posture, functional patterns, and movement habits
Personalized Digital Training
Custom exercise programs with step-by-step guidance and feedback
Discomfort Resolution
Practical strategies to correct problematic movement habits and reduce daily aches
Remote Injury Prevention
Customized plans for maintaining strength and mobility based on your lifestyle
Digital Breathing & Stillness Training
Guided sessions to recalibrate breathing patterns and reduce stress
Client Success Stories
“Managing a global team meant constant travel and inconsistent self-care. SiMotion’s virtual training gave me techniques I could apply in hotel rooms, airport lounges, and temporary offices. My back pain is gone and my energy has dramatically improved.” — Priya M., International Sales Director
“As a retired runner with knee issues, I assumed discomfort was just part of aging. The spatial training approach gave me back my mobility without pain. I’m hiking again at 67!” — Robert M., Retired Teacher
Case Study:
Improving Focus, Attention, and Productivity Through Spatial Challenges
A survey of 300 individuals, tested the impact of daily spatial challenges over 60 days. Participants performed spatial exercises aimed at improving focus and attention. Results showed that 82% of participants experienced a significant increase in productivity, with 75% reporting improved focus and sustained attention. This study demonstrates that daily spatial challenges can effectively boost cognitive performance in high-demand roles.
%
Improved focus and sustained attention
Legal Disclaimer
At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care.