Services
SiMotion delivers a comprehensive approach to well-being through three core service areas:
- One-on-one Preventative Health Programs,
- Ergonomic Solutions, and
- Workshops Education and Movement Challenges.
Experiential learning
Individualized solutions
Expert guidance
Purposeful Interactions
One-on-one Preventative health programs:
Our preventative health programs focus on proactive body awareness and spatial motion techniques
Spatial Motion and Injury Prevention Program
Designed to sharpen spatial skills and reduce accident-prone movements.
Enhance your saptial awarness (body’s perception of space)
Improve coordination using everyday objects
Prevent injuries using practical applications and more
Conscious Movement and Myofascial Release Program
Designed to alleviate physical discomfort and move more freely.
Release muscle tension with guided techniques
Improve posture and structural alignment
Enhance overall movement quality and flexibility
Cycling and Running Injury Prevention and Optimization
Designed to reduce injury risk and educate.
Motion analysis and Body mechanics
Injury Prevention and personalized training
Release muscle tension and improve range of motion
Mobility, flexibility, and movement technique
Ergonomic solutions
SiMotion‘s Comprehensive Ergonomic Solutions offers an approach to workplace ergonomics that aligns with OSHA guidelines while incorporating innovative spatial awareness techniques.
One-On-One Ergonomic program:
Personalized solutions to create a safer and more efficient at-home work environment.
Ergonomic assessment
Risk factor identification
Workspace design and organization
Ergonomic practices recommendations and implementation
Postural and functional evaluations:
Identify risk factors and optimize body mechanics
Comprehensive postural and functional evaluation
Risk factors and compensatory patterns identification
Postural recommendations and ergonomic principles integration
Comprehensive movement education
On-site Ergonomic services:
Personalized on-site solutions to create safer and efficient work environments
On-site ergonomic evaluations
Risk factors assessment and identification
Workspace design, layout and organization
Access to ergonomic best practices through our online portal
Workshops, Education and Spatial Challenges
Our workshops, well-being programs, and spatial challenges are designed for the autodidact learner, seamlessly blending experiential learning, hands-on practice, and expert guidance.
Virtual workshops:
Empower yourself with the knowledge and skills you need to enhance your body awareness and promote overall well-being with our easy-to-learn workshops.
Learn self-assessment techniques and health prevention strategies
Develop movement technique and body mechanics
Promote conscious movement behaviors and integrate into daily life
Access exclusive online ressources and more
Educational courses:
Empower yourself with the knowledge and skills with our 7-day online courses to enhance your body awareness and promote overall well-being.
Learn self-myofascial release techniques
Identify compensatory patterns and how to correct them
Develop sensory-spatial awareness
Access exclusive online ressources and more
Brain games and movement challenges
Empower yourself by challenging your spatial and cognitive skills with daily brain games and movement challenges.
Daily new spatial motion challenges
Stimulate brain plasticty and nurture cognitive health
Enhance dexterity, balance and coordination
Mobility, flexibility, and movement technique