The Kinetic Compass
A Movement hub
Whether you’re an artist, athlete, therapist, musician, or, of course, aging, the Kinetic Compass is a movement hub dedicated to a reflection of years of studying movement and refining it in real life.
The Kinetic Compass is where science meets practicality, offering you the tools to rethink and optimize how you move every day. With evidence-based insights and actionable strategies, this space is designed to empower you.
Neuroscience of Movement
Dive into the fascinating connection between your brain and body. Learn how purposeful movement can improve cognitive health, boost neuroplasticity, and sharpen motor control for a healthier, more resilient you.
Spatial and Proprioceptive Training
Discover how sensory-spatial awareness and proprioception shape your movement precision, balance, and coordination. Our insights focus on training these essential skills to prevent injuries and optimize performance in every area of life.
Cognitive-Physical Connection
Understand how your physical movements mirror your mental processes. We break down the science of movement behavior, helping you cultivate patterns that improve both mental clarity and physical vitality.
Why Join (Free)
Knowledge is power, and the kinetic Compas is your access to a wealth of information. Whether you’re an athlete, a wellness enthusiast, or simply someone looking to move smarter, this is your opportunity to access expert guidance tailored to your needs.
[One-on-One Health]Â [Ergonomic Solutions]Â [Virtual Consultation]
You’ll also Receive:
Practical Insights on Movement
Easy-to-implement strategies to improve how you move every day.
Ergonomic Solutions for Everyday Life
Expert tips for setting up workspaces and living areas that support healthy movement.
Injury-Proofing Strategies
Learn how to stay active and injury-free with science-backed methods.
Movement Hacks
Quick fixes and simple ideas to make movement more efficient and enjoyable.
Insider Discounts and More!
Need one-on-one guidance? Book your session directly through our online scheduling tool. It’s quick and convenient—choose a time that works for you!
Legal DisclaimerÂ
At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. Our offerings are not a substitute for professional medical consultations, treatments, or interventions. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care. Please consult a licensed healthcare provider for any medical concerns or specific health conditions.