Welcome!

Ergonomic Solutions

Transforming Workspaces for Better Well-Being.

➤ Ergonomic Assessments.

➤ Custom Workspace Design.

➤ Posture and Movement Training.

➤ Manual Handling Training.

➤ Virtual Ergonomic Coaching.

➤ Lower Healthcare Costs Over Time.

About

At SiMotion, we specialize in personalized preventative health solutions designed to improve movement, reduce injury risk, and support recovery.

Located in South Orange, NJ, we offer professional services by appointment only to ensure focused, one-on-one care. Our practice operates out of network and maintains full HIPAA compliance, ensuring your privacy and the highest standards of professionalism. Take a proactive step toward better health—schedule your appointment today!

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Ergonomic Assessments

Comprehensive evaluations of workspaces to identify potential hazards and recommend adjustments for optimal comfort and productivity.

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Virtual Ergonomic Coaching

Remote consultations to provide personalized advice and support for creating ergonomic work environments, especially useful for remote workers.

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Posture and Movement Training

Workshops or sessions focused on educating individuals about proper posture, movement techniques, and stretches to reduce strain and prevent injuries.

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Manual Handling Training

Instruction on proper lifting techniques and body mechanics to minimize the risk of musculoskeletal injuries during manual tasks.

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Custom Workspace Design

Tailored solutions for office setups, including desk height adjustments, seating recommendations, and layout changes to promote better posture and efficiency.

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Product Recommendations

Guidance on ergonomic furniture and tools, such as chairs, desks, keyboard trays, and monitor stands, to enhance comfort and support.

Case Study

Effective Ergonomic Design

Sarah, a 41-year-old office professional, had been experiencing persistent neck and shoulder pain due to prolonged desk work and poor posture habits. Seeking a preventative approach to her health concerns, she enrolled in a 12-week movement pattern training program focused on ergonomics and preventative health.

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73% decrease in the occurrence of neck and shoulder pain.

Need one-on-one guidance? Book your session directly through our online scheduling tool. It’s quick and convenient—choose a time that works for you!

Let SiMotion’s approach to health give you the confidence, resilience, and freedom of movement to lead a healthier life—one step at a time.

Legal Disclaimer 

At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. Our offerings are not a substitute for professional medical consultations, treatments, or interventions. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care. Please consult a licensed healthcare provider for any medical concerns or specific health conditions.

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Legal Disclaimer for SiMotion (Spirals in Motion)

At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. Our offerings are not a substitute for professional medical consultations, treatments, or interventions. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care. Please consult a licensed healthcare provider for any medical concerns or specific health conditions.

About Us

Center for learning and development of Spatial Motion. Empowering health through preventive strategies, educational programs, and ergonomic solutions.

Products

Mission:

Create conscious awareness about the power of self-care.

Vision:

Change how we think about how we move through movement education.

Values:

Foster continuous improvement through purposeful actions.

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