Welcome!
Ergonomic
Solutions
Better Workspaces, Better Health
Who We Are
Located in South Orange, NJ, we provide one-on-one ergonomic guidance by appointment only.
Our Mission
We focus on prevention and practical strategies to foster healthier movement and workplace well-being.
Privacy & Compliance
Your data stays confidential. We adhere to HIPAA standards.
Billing
Currently operating out of network.
[Learn about our corporate well-being sessions]
What We Offer
• Book a Consultation: In-person or virtual sessions are available.
Personalized Assessments
Our experts analyze your workstation layout, seating, and device placement to pinpoint ergonomic risks.
Customized Recommendations
From adjusting chair heights to reorganizing desk setups, we provide targeted solutions that reduce discomfort and prevent injury.
Health and Well-being Programs
Comprehensive initiatives that include ergonomic training, stretching exercises, and wellness tips to promote overall health in the workplace.
Manual Handling Training
Instruction on proper lifting techniques and body mechanics to minimize the risk of musculoskeletal injuries during manual tasks.
Ongoing Support
We guide you through habit changes, posture exercises, and spatial awareness techniques—reinforcing long-term improvements in posture and movement efficiency.
Why It Matters
SiMotion’s unique emphasis on spatial awareness helps you understand how your body interacts with your environment. By blending ergonomic principles with intentional movement, we ensure your everyday actions—whether seated or on the go—support better health and well-being.
Reduced Pain & Fatigue
Minimize back, neck, and shoulder strain by optimizing your workspace.
Boosted Productivity
Maintain better focus and energy when your body is aligned and supported.
Long-Term Resilience
Develop healthier movement patterns, lowering the risk of musculoskeletal issues over time.
Case Study
Effective Ergonomic Design
Sarah, a 41-year-old office professional, had been experiencing persistent neck and shoulder pain due to prolonged desk work and poor posture habits. Seeking a preventative approach to her health concerns, she enrolled in a 12-week movement pattern training program focused on ergonomics and preventative health.
%
73% decrease in the occurrence of neck and shoulder pain.
Legal Disclaimer
At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care.