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āļøĀ Ā Practical Insights on Movement
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Stibens Jimenez
Preventative health Specialist and Educator
With over 15 years of experience in preventive health and ergonomics, Stibens Jimenez specializes in transforming movement science into practical strategies for better living. Passionate about improving human movement, Stibens’ educates with a creative, accessible approach. Outside of work, Stibens enjoys staying active through running, cycling, and playing the drums.
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The Role of Artificial Intelligence in Enhancing Spatial Reasoning and Motion Learning
The Relationship Between AI and Spatial Reasoning Spatial reasoning in AI refers to the capability of algorithms and systems to comprehend and manipulate spatial dimensions and relationships. This involves tasks such as mental rotation, spatial visualization,...
Cold therapy: Techniques that can aid in reducing inflammation and promoting recovery
Reducing core and tissue temperatureCryotherapy is a technique that involves exposing the body to extremely low temperatures for a brief period of time. This can be done either in a specialized chamber or with the use of localized applications. The process triggers a...
The Role of CBD, THC, and Psilocybin in Treating Anxiety, Pain, ADHD, and PTSD
TLDR CBD, THC, and psilocybin offer effective alternative approaches to managing pain, anxiety, ADHD, and PTSD with fewer side effects than many pharmaceuticals. New research shows promise, but as with all treatments, theyāre most effective when tailored to individual...
The Foundation of Spatial Awareness and Cognitive Development
The Foundation of Spatial Awareness and Cognitive DevelopmentMovement patterns are fundamental sequences of motion that form the basis of all physical activities. These patterns are deeply rooted in human development and are essential for maintaining functional...
Fostering Cognitive Vitality in the Aging Brain
Fostering Cognitive Vitality in the Aging Brain Ā As we age, our bodies and minds undergo a myriad of changes, some more subtle than others. One aspect that often goes overlooked is the profound impact of movement on cognitive function and overall well-being....
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At SiMotion (Spirals in Motion), our services are designed to promote education, prevention, and well-being through movement behavior, ergonomics, and preventive health strategies. It is important to note that the information and guidance we provide do not constitute medical advice or diagnosis. Our offerings are not a substitute for professional medical consultations, treatments, or interventions. SiMotion adheres to all applicable privacy laws, including HIPAA and OSHA regulations, ensuring that your personal information and health-related data are handled with the utmost confidentiality and care. Please consult a licensed healthcare provider for any medical concerns or specific health conditions.